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  • Home
  • About
    • Meet Yasmine
    • Integrative Nutrition & Health Coaching
  • Work with me
    • One-on-One Nutrition and Health Coaching
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    • Smart Events & Services
  • Praise
  • Blog
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Category Archives: Weight Loss

Keep Winter Weight Gain At Bay - Winter Salad

Keep Winter Weight Gain At Bay

Coaching, Health, Healthy Habits, Recipes, Weight Loss, WellbeingBy Yasmine DefouniJanuary 16, 2019Leave a comment

It’s the new year and many of my clients struggle this time of year. Weight Gain, bloating, fatigue, and cravings just to name a few common issues they experience. These simple tips will surely keep the cravings at bay and weight gain a memory of the past. These tips are perfect year round but with…


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