Welcome to Healthytude

Chances are if you’ve landed here, you’re looking for a different approach to your nutrition and wellness.

Yasmine Defouni

I help real people find their health one step at time

I understand that living in the real world with the levels of stress, work, family and social obligations, means taking care of yourself and your own health can fall behind. In order for you to be your most productive, happy and vibrant self, to live that busy life to the fullest, you have to nourish yourself.

I provide nutrition and life style plans that work for you and your real life.

Let’s chat and I’ll explain how it works!


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Insurance receipts provided upon request

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