Praise

Sherif ElGhatrifi

This whole group interaction made it a great experience I must admit… Yasmine Defouni a big huge thank you for pulling this off it has really changed how I eat even when traveling and the most amazing thing is my cravings and taste for foods that I like have fundamentally changed thank you.

Amira Tarkhan

I wanted to share with you my experience so far because I never thought I would be able to stick to the program without feeling hungry or having cravings that I cannot control. I was for sure wrong. So far, I am eating healthy and enjoying it. I don’t skip meals, I eat on time,…

Amira Tarkhan

Hi All!!! I am very excited to join the program and nice to see familiar faces here.I joined the challenge because I’m very interested in changing my eating habits and learn how to eat right. I used to lead a very unhealthy diet, eating one meal a day and not eating enough vegetables and fruits.…

Alia S.

Yasmine, I can’t thank you enough for transforming my life!! I am finally making the right food choices. I am well informed about everything I eat or drink, and I am fully aware of the health benefits that each ingredient adds to my body, mind, and soul. Not only that, but I am now able…