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  • Home
  • About
    • Meet Yasmine
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    • One-on-One Nutrition and Health Coaching
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  • Praise
  • Blog
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Daily Archives: July 4, 2018

Simple Tips to Help You Choose Real Food

Coaching, Health, WellbeingBy Yasmine DefouniJuly 4, 2018Leave a comment

How to Get You Started? Choose organic and seasonal fruits and vegetables whenever possible Choose organic whenever possible (the label begins with #9). Choose seasonal then build on your choice. Seasonal allows you to benefit from the natural diversity of produce while freshness means benefiting from their higher nutritional content.   Animal Protein Buy from…


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