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May 15, 2018 - Healthytude | Yasmine Defouni
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Healthytude | Yasmine Defouni
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  • Home
  • About
    • Meet Yasmine
    • Integrative Nutrition & Health Coaching
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    • One-on-One Nutrition and Health Coaching
    • The Reboot Program
    • Smart Events & Services
  • Praise
  • Blog
  • Contact

Daily Archives: May 15, 2018

5 steps to break your fast in a healthy way

CoachingBy Yasmine DefouniMay 15, 2018Leave a comment

  This Ramadan, our focus is on putting “Real Food” into our body. Real Food is food that is as close to its natural state as possible. Think “Food your grandmother would recognize!” Processed food is made in a factory. An organic chicken you have to cook yourself is more real than chicken nuggets or…


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