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  • About
    • Meet Yasmine
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Tag Archives: habits

Do your eating habits have you down?

Do your eating habits have you down?

RecipesBy Yasmine DefouniFebruary 13, 2019Leave a comment

When you are not happy with your eating habits – you’re eating too many processed carbs and sugars, skipping meals then overindulging, getting on track can seem overwhelming!   A simple step to take in the right direction is to start your day with the positive intention of adding in the good foods first. “You…


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