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November 23, 2017 - Healthytude | Yasmine Defouni
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Healthytude | Yasmine Defouni
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  • Home
  • About
    • Meet Yasmine
    • Integrative Nutrition & Health Coaching
  • Work with me
    • One-on-One Nutrition and Health Coaching
    • The Reboot Program
    • Smart Events & Services
  • Praise
  • Blog
  • Contact

Daily Archives: November 23, 2017

Your cravings and what you can do about them

HealthBy Yasmine DefouniNovember 23, 2017Leave a comment

“Love is sweet” is an expression we commonly hear. In some relationships it can be “bitter sweet”. The chocolates we gift each other on Valentine’s Day and the romantic dinners associated with it, are an expression of love and shared emotion over food. We see food and emotion perpetually intertwine in our day-to-day lives. Sometimes…


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