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December 23, 2016 - Healthytude | Yasmine Defouni
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Healthytude | Yasmine Defouni
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  • Home
  • About
    • Meet Yasmine
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    • One-on-One Nutrition and Health Coaching
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  • Praise
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Daily Archives: December 23, 2016

Strategy #2 – Cook More Meals at Home

HealthBy Yasmine DefouniDecember 23, 2016Leave a comment

When you cook more meals at home, not only do you tend to eat healthier, but you can also save time, money and calories. By cooking once and eating two or three times, you are being extremely efficient. If you cook a meal and make a double or triple batch, you’ll have left overs for…


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