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Ramadan 2017 Program!

Ramadan is around the corner!

We are bringing you TWO great Integrative Nutrition Health Coaches to walk you through it!


  • Invitations – how to handle them with so you enjoy an indulgence and not overeat and gain weight!
  • Withdrawal – decrease your discomfort from withdrawal of caffeine, cigarettes and certain foods.
  • Food – which give you energy, which to choose and how much to put on your plate.
  • Sugar – cravings, temptations and to navigate the konafa and basoubousa!
  • The best ways to break your fast without feeling heavy, indigestion, sleepiness and weigh gain.
  • Exercise – which to choose, when to do them and for how long.
  • Eid – how to eat the tasty food at family gatherings without putting on weight and feeling awful. How to set an super routine for your trip so as not to fall off and transition smoothly to summer looking and feeling great!

We start May 22nd!

     Only EGP 800 or $45                            




Where? Join our closed Facebook group from anywhere in the world! Bring your friends and family that way you’re on all on the same wavelength!

You will get:

Weekly focus videos

A sample meal plan


Daily support and motivation

A surprise gift for our winner!

When? We start May 22nd

How? Complete your payment in CASH or ONLINE.

Cairo – for cash payments contact Vally Hamza +201221636129

Online – Use “Buy Now” button! For assistance WhatsApp Yasmine Defouni +15149245533.


Join the our group here today!